It’s not what you get, but what you give
Man in the Mirror

“If you want to make the world a better place, take a look at yourself and then make a change.” In this episode, I reflect on some recent conversations at work revolving around dysfunctional teams and how to fix them. The human tendency to act out in self-preservation mode can be damaging to your team, [...]
You may feel lonely, but you’re not alone with Major Nick Lewis

“Sometimes, you find yourself in the middle of nowhere, and sometimes, in the middle of nowhere you find yourself.” In this episode, I invite Major Nick Lewis to talk about the common struggle of trying to find your place when advancing to a new tier of responsibility. When it seems like there is no hope [...]
What got you here? with Simsation Nation

“What got you here, won’t necessarily get you there.” In this episode, I’m a featured guest on the Simsation Nation podcast hosted by Henry “Shooter” Sims. We discuss our thoughts on potential competing leadership philosophies and how a good leader doesn’t have to make that choice but instead knows how to wield them both when [...]
The Trinity of Accountability

“At the end of the day, we are accountable to ourselves; our success is a result of what we do.” In this episode, I analyze the application of Accountability within a team environment. The importance of Responsibility, Dependability, and Predictability of the individual must be understood to translate to team success.
Brace yourself…the Open is coming

“I can accept failure. Everyone fails at something. But I can’t accept not trying.” In this episode, I share my perspective on why you should participate in the 2023 CrossFit Open. The Open truly is for everyone and can help you set the tone to tackle future challenges and rack up wins on your personal [...]