“If I got rid of my demons, I’d lose my angels.” In this episode, I get into my emotions and share with you some of the struggles I’m dealing with and how I’m choosing to not let them dominate me. All of us have different methods of dealing with stress, so let’s choose the positive ones and keep on elevating.
No long episode summary here, I just hope that you work on your self-awareness practice and ask for help when you need it. Here are some resources to reach out for help:
Military/Veteran Crisis Line 1-800-273-8255
Military One Source 1-800-342-9647
DoD Safe Helpline 1-877-995-5247